Kerrie Mohr: Therapy is About Trusting the Process and Giving Ourselves Permission

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Written By Samantha LaBarbara

AGP founder + lead therapist, Kerrie Mohr, was invited to speak on the @sasssays podcast with creator Christie Rocha. Kerrie and Christie talk about the process of finding a therapist, different types of therapists and the varying methods used, as well as the important of giving ourselves permission to feel our feelings. This episode is great for anyone looking for a greater understanding of therapy and why it is life-changing!

Click here to listen to the entire episode.

Click here to read more about Christie Rocha of Sass Says.

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Samantha LaBarbara https://www.lovelygrit.com
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