Self-Compassion for Dating in Uncertain Times

This month's Community Support Series, “Self-Compassion for Dating in Uncertain Times" was led by AGP therapist, Kara Lissy.

Kara (@kara_bout_yourself) covers the struggles of dating post-pandemic. She dispels myths around dating like the common tropes "I need to love myself / fix myself first" and the "An anxious person can't be with anyone until they're healed". Kara talks about trends she is hearing in the therapy room among her single clients and will talk about unique challenges of dating in uncertain times. She also discusses how romanticizing the perfect relationship can be dangerous, as well as how therapy helps someone navigate the dating scene.

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