Navigating Your Mental Health During the 4th Trimester

AGP Therapist, Amy Warren, leads a Community Support Series on navigating your mental health during the 4th trimester. Whether you just gave birth or are welcoming a baby through adoption or surrogacy, the 4th trimester can bring on a lot of feelings,

Many new parents experience a degree of mild mood changes after childbirth, adoption, or surrogacy. This is an exciting yet stressful time for everyone involved! Everyone can be susceptible to symptoms of postpartum depression, anxiety, and related mood disorders. It's important to understand how hormones, lack of sleep, and other variables can impact your mental health. Amy covers how all these issues directly impact healthy bonding with your baby.

You can find information for local and national support groups here.

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