9 Habits From Wellness Entrepreneurs That They Owe Their Success To
7. Go on a mindful walk
“I don’t make dedicated time to meditate as much as I would like, so I choose mindful walking instead,” Kerrie Mohr, LCSW and founder of A Good Place Therapy, says. She walks to and from her office without listening to podcasts or music to be more present in her surroundings.
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