When you’re living with depression, it can feel like you’re trapped in a life that’s no longer your own.
Overwhelming sadness, anger, or irritability that persists, even when it seems like there’s no reason for it
Guilt and shame over past thoughts, choices, and events
Difficulty concentrating and making decisions
Loss of interest in the activities and things you usually enjoy
Physical aches and/or changes to sleep and appetite that seem to have no clear cause
Feelings of worthlessness, and hopelessness about the future
If any of this sounds familiar, you’re not alone. And we can help you.
What you can expect from A Good Place Therapy:
A compassionate, experienced therapist who will work with you in a skills-based, present-focused, and goal-oriented way
Cognitive behavioral therapy (CBT) tools to help you evaluate the automatic thoughts, underlying assumptions, and core beliefs that maintain your depression
Safe and supportive space to help you set goals and motivate yourself to once again do the things you enjoy
Guidance to support you in making changes that lead to more fulfillment in relationships and life
Positive progress and greater relief with each session
A renewed perspective that life is filled with opportunities for joy, connection, and meaningful experience
Click on this button below to start the scheduling with one of our relationship therapists today!