A note from Douglas:

In an age of ambivalence, avoidance and anesthesia, Douglas recognizes a need to slow down, be centered and get mindful of who we are to then decide what we are doing, where we are going and why.

For many (men in particular!), this numbness extends beyond what we do and seeps into our emotional, mental and spiritual lives as we search for ways to be braver, bolder, and better. Douglas employs a balanced mind-body-spirit approach to support those facing “substance” abuse struggles, anxiety/depression, life changes, career moves, relationship issues, grief and general life transitions.

He holds a Master of Social Work from NYU, is an accredited running coach and previously worked in advertising, media and technology.