Therapist Spotlight: Heather Sutter, LCSW
Meet Heather Sutter, a Licensed Clinical Social Worker at our practice.
Merger Ahead: When Two Families Become One
Benefits of Premarital Counseling: Part 3
7 Things To Consider When Marrying Outside Your Culture
Benefits of Premarital Counseling: Part 2
You Got The Ring! Now What?
Benefits of Premarital Counseling: Part 1
The Table in the Middle of the Room
There is no better way to teach our children active listening and communication skills than engaging with them at the dinner table, without technology.
One Step at a Time: Making Your Goals a Reality in 2017
Part 2: Using S.M.A.R.T Goal methodology to set our goals and achieve success.
Making your New Year’s Resolutions a Reality
Part 1: Making Your New Year's Resolutions a Reality.
Surviving Trump Season
Donald Trump may represent a vision of collective darkness, but it doesn’t have to occupy your heart and mind and silence you. Check out this post to learn about having courageous conversations about the social and political events that matter to you.
The Benefit Of The Doubt: Growing Through Giving
Part 2: Challenging your negative thoughts
Quieting Your Negative Self-Talk
Part 2: Challenging your negative thoughts
Overcoming the Fear of Failure
Part 4: Recovering from Perfectionism
Conquering the Fear of Mediocrity and Learning From Your Vulnerability
Part 3: Recovering from Perfectionism
Dodging the Perils of Social Comparison
Part 2: Recovering from Perfectionism
Debunking the Myth of Perfection
Part 1: Recovering from Perfectionism
Setting The Stage For Love
Part 4: Dating
Should I Stay or Should I Go?
Part 3: Dating
How To Love Your Imperfect Self
Part 2: Dating
Forget About What He Wants, What Do You Want?
Part 1: Dating
When Words Aren't Enough, Dig Deeper
Part 4: Assertive Communication
Using Assertive Communication to Build More Fulfilling Relationships
Part 3: Assertive Communication
