Kerrie Mohr, LCSW 11/3/15 Kerrie Mohr, LCSW 11/3/15

Building Bridges Through Assertive Communication

Part 2: Assertive Communication

Kerrie Mohr, LCSW 10/26/15 Kerrie Mohr, LCSW 10/26/15

Say it out loud: Communicating for Success in the Workplace

Part 1: Assertive Communication

Kerrie Mohr, LCSW 9/29/15 Kerrie Mohr, LCSW 9/29/15

Your Voice Matters: Speaking Up About Suicide

All of us have been touched by suicide, yet the subject remains taboo. There is deep shame and stigma attached to suicide, often because when someone completes the act, their loved ones blame themselves, thinking that they should have done something to stop it.

Kerrie Mohr, LCSW 9/21/15 Kerrie Mohr, LCSW 9/21/15

The Exercise Connection: Pushing Through the Veil of Depression and Anxiety

There is much more research and attention given to what exercise does to improve physical health, and much less awareness on all the ways exercise boosts mental health and the brain. Read further for ways to motivate when getting out of bed is hard enough!