THE GOTTMAN METHOD
Couples can learn healthier ways to cope with conflict.
About The Gottman Method
Our work with couples is enhanced by use of The Gottman Method, a science-backed couples therapy method based on 40 years of research developed by John Gottman and brought into practice by his psychologist wife, Julie Gottman. The mission of The Gottman Method Couples therapy model is to disarm conflicting verbal communication, increase intimacy and affection, remove barriers that create stagnation, and create a heightened sense of empathy and understanding within the relationship. The Gottman method is proven effective for every type of couple, including those in same sex relationships.
Over time, negativity becomes a pattern that interferes with a couple’s closeness and connection, driving them further apart. We help couples strengthen their foundation so they can manage the perpetual conflicts that arise and which interfere with emotional connections. Using the Gottman Method, couples learn healthier ways to cope with conflict.
Kerrie Mohr has completed Levels I & II of training in this model and brought it to the practice to enhance the efficacy of the work of the couples’ therapists on the team as well.
The read more about how the theory and concepts of The Gottman Method can help you, we recommend subscribing to their Blog, The Marriage Minute.
You can expect to accomplish the following in therapy:
- Create clear goals for treatment together based on a through assessment process that includes individual and joint sessions.
- Practice new skills to manage conflict, resolve issues, build friendship, and develop trust.
- Learn the research-supported findings of the components of healthy relationships.
- Receive coaching and guidance as you practice communication and use the tools we provide.
- Gain insight into deeper patterns that contribute to fundamental problems in your relationship
What types of issues are appropriate for treatment with The Gottman Method?
- Emotional distance issues for couples on the verge of separation
- Frequent conflicts and arguments
- Specific problems such as money, infidelity, sexual difficulties and parenting
- Even “happy couples” may benefit from learning ways to understand each other better and strengthen their bond.
Our specialists
understand.
THE LATEST FROM OUR BLOG:
